{"product_id":"professional-ab-roller-wheel","title":"PROFESSIONAL AB ROLLER WHEEL عجلة تمارين البطن الاحترافية","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTone and strengthen your abs and core at home!\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eUnlike conventional core exercises, using the abs roller tones the muscles in the lower abs as well as the core, helping you to achieve real definition.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cimg height=\"297\" width=\"399\" alt=\"Ab Carver Pro Roller – Stylish New Deals\" src=\"https:\/\/i.imgflip.com\/3vu6fa.gif\"\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhy Choose the 66fit Abs Roller?\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eManufactured to a high standard the 66fit Ab Wheel is a versatile, easy-to-use product designed with portability, ergonomics and easy storage in mind.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eThe 66fit Abdominal Roller features two easy-glide wheels to maintain stability and prevent wheel-wobble during workout, thick foam padded handles with an ergonomically contoured grip to maintain an effective hold comfortably whilst reducing the strain on your hands.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eThe 66fit abs wheel also includes a free 70mm thick eva foam mat to provide support and comfort to your knees regardless of the surface you‚Äôre on during your workout. The mat measures 41cm x 19cm and is suitable for a wide number of other uses.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eThe colour box features instructional graphics to show how to operate the ab roller, with additional in-depth videos available online.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2130\/6729\/files\/AbsRollderforWomen_1080x_71c2b8d7-80ea-4c94-a1ea-c097bcef851e.webp?v=1738776462\"\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"text-align: center;\"\u003e\n\u003cli\u003eThe 66fit Abdominal Roller Wheel is designed to build strength and definition in your abs, back, arms and shoulder muscles\u003c\/li\u003e\n\u003cli\u003eThe compact design makes the abs roller portable and easy to use at home, or take with you to the gym or for a workout anywhere\u003c\/li\u003e\n\u003cli\u003eErgonomically shaped thick foam handles ensure comfort and a good grip on the abs wheel, providing stability whilst in use\u003c\/li\u003e\n\u003cli\u003eTwo high quality easy-glide wheels roll simultaneously to reduce wheel wobble and help you control your workout\u003c\/li\u003e\n\u003cli\u003eIncludes a free kneel pad made from thick EVA foam to provide comfort and support regardless of operating surface\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e¬†This exercise is not advised for people with lower back problems, hernias or when pregnant.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eColour: Black\u003cbr\u003eBox Dimensions: 6cm x 26cm x 22cm\u003cbr\u003eColour: Black\u003cbr\u003eMain Material: PVC Plastic\u003cbr\u003ePresented In: Colour Box\u003cbr\u003ePacked Weight: 850gm\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2130\/6729\/files\/abdominal-double-wheel-ab-roller-gym-for-exercise-fitness-original-imagm3zhrrwghzaa.webp?v=1738776527\"\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eExtended Description\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eKneel down on the provided pad, whilst holding the Ab Roller Wheel by its foam padded handles. Lean forward placing the roller on the floor so that you are in a hands and knees starting position.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eEnsure your back is straight and you are focusing on the ab roller as you roll out forwards. Steadily stretch out as far as you feel comfortable. Over time, this distance can increase to a full extension with your arms stretched out in front of you, as you get more comfortable using the ab roller.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eSteadily roll back into your starting position. Repeat this exercise for 3 sets of 10-12 reps with a 30 second pause in between. This can then increase as you perfect the use of the ab roller and find yourself getting stronger and fitter.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eTo vary the exercise, roll out to the sides at roughly a 45 degree angle. This will exercise your oblique muscles, giving you a full abdominal workout.\u003c\/p\u003e","brand":"Medaid","offers":[{"title":"PROFESSIONAL AB ROLLER WHEEL عجلة تمارين البطن الاحترافية","offer_id":48827274166528,"sku":null,"price":16.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/3189\/1968\/files\/abs-roller.jpg?v=1781195715","url":"https:\/\/themedaid.com\/products\/professional-ab-roller-wheel","provider":"The Medaid Store","version":"1.0","type":"link"}